How Whole Home Humidifiers Can Help Reduce Allergies
A certain amount of humidity is needed in every home or living space regardless of size. If at least some type of humidity is not present, dry air can increase allergy symptoms in people, especially when the weather begins to get cold. Forced-air heating systems are the most common type of heating system in the United States and the dry air that is caused can bring a number of problems to people who suffer from allergies. Inadequate humidification during cold weather is one of the major causes of respiratory infections.
The winter months also cause many people to experience repeated cold symptoms. The cold winter air is often blamed but the actual cause is dryness, which affects the membranes of the nose, throat and bronchial tubes. Dry air draws moisture out of materials such as wood, which can affect anything from your floor to your kitchen cabinets to your furniture. This type of air can also lead to sinus infections, sinusitis and nose bleeds in addition to encouraging the spread of some viruses that cause respiratory illness.
In addition to easing irritated nasal passages, humidification units help soothe sore throats and calm down coughs from the moist air that they produce. In a normal home, humidity will warm the air while dry air makes it feel it colder than it actually is. Whole-house humidifiers can be permanently installed with your central heating and cooling system to avoid these issues and have healthy air in your home.
Relative humidity is a measure of the moisture content in the air as a percentage of the total amount of moisture air is capable of holding. Ideal levels for a home are between 35% and 50% as lower levels aggravate skin allergies and respiratory infections. One huge benefit of having whole-house humidifier is that it comes equipped to monitor the humidity levels in your home by itself. This feature allows you to add moisture only when it is needed and limit the level of humidity to the setting you select.
Too much humidity can increase mold, mildew and insects and with the ability of whole-home humidifiers to regulate the humidification process, unhealthy air is eliminated. The even humidity level maintained by a whole-house humidifier keeps the air you breathe healthier and can help reduce snoring for some people. A quality humidifier can also lead to healthier air that prevents chapped lips, dry throat and dry skin.
In general humidifiers will help skin and breathing symptoms in addition to helping ease symptoms of a cold or another respiratory condition. Humidifiers keep your entire homes moisture levels sinus-friendly due to the moisture they produce in the noses mucous membrane. Keeping these membranes in the nose moist allows nose air to expel dirt and other harmful bacteria. Humidifiers are nice way to avoid traditional medicine for the relief of cold and flu symptoms, especially for babies and infants.